Sports injuries are unfortunately an unavoidable part of living an active life and can happen in a wide range of situations. Reflex garments are not medical devices and are not specifically designed to prevent or reduce injuries.
That being said, Reflex does promote efficient, precise, and controlled movement, working to enhance proprioceptive feedback, support target muscles and joints, and minimise the detrimental effects of exercise on muscle fatigue and damage.
This means you’ll likely be going into any movement in a less fatigued state, more aware of your body’s position and movement, with your Reflex garments effectively acting as a reminder to your neuromuscular system as you approach the limits of your natural range.
Ultimately this can only help you stay away from unnatural or over extended positions, allowing you to adapt movement to any changes in your immediate environment, and maintain stability even under fatigue.
